COUNSELING
Trauma Therapy for Deep Work
Virtual counseling for adults in Texas with a history of trauma that's shaping how you show up today — and who are ready to actually move through it.
This is not weekly check-in therapy. This is deeper work — EMDR, Internal Family Systems, and drama therapy — for people who've been carrying something long enough to be tired of carrying it alone.
FOR YOU IF —
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You have a history of trauma that's still showing up in how you live
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You've done talk therapy before and felt like you were reciting your week
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You're ready to actually feel the thing (even if a small part of you still isn't)
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You want a therapist who can hold the depth AND be funny about it
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You live in Texas — sessions are virtual only
NOT FOR YOU IF —
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You're looking for weekly check-ins or venting space
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You want quick-fix techniques without relationship
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You need in-person sessions
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You're outside Texas (coaching is available anywhere — see the Coaching page)
HOW IT WORKS
Free 15-minute call. We'll talk about what's bringing you in and see if we're a good fit for the work.
MY WORK FOCUSES ON:
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History of trauma (relational, developmental, medical, or acute) still impacting daily life
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Burn out & over-functioning
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Grief and loss
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Late-diagnosed or currently-exploring neurodivergence
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Chronic pain / auto-immune
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High-achievers, people-pleasers, and therapists who need their own therapist
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Couples/Duos
STANDARD SESSION RATES
50 minutes · virtual
$165 individual
$175 couples
EXTENDED SESSION RATES
90 minutes · virtual
$225
Often used for EMDR processing sessions or when we're in deeper territory and need more time.
INSURANCE
Out-of-network only.
I provide monthly superbills you can submit to your insurance for potential reimbursement.
LOCATION
Licensed in Texas. Sessions are virtual only right now.
HOW WE WORK
I'm EMDR-trained, IFS-trained, and a Registered Drama Therapist. Those are my primary modalities, but the tools don't matter without the relationship. What makes this work is being in the room with someone who won't flinch at the hard thing and won't rush you toward the easy one. We co-create your treatment plan and check in often to make sure you are getting exactly what you are paying for.