Have you ever wanted "more" out of your past talk therapy sessions?
Does the idea of having a creative therapist excite you?
Are you looking for a therapist that explores trauma, stress and conflict through imagination, expressive techniques and compassionate curiosity?
Drama therapy is an active and experiential therapy where you can share your stories, set goals and solve problems, express feelings, or achieve catharsis. Because of this, you are likely to see quicker results!
Through drama, we can get to know the many roles of your inner experiences and enhance your interpersonal relationship skills. The best part is-You don't have to be "good" at acting or have a theatre background to deeply benefit from drama therapy!
What does it mean to see a drama therapist?
Seeing a drama therapist means you are seeking out a therapist who has a TON of tools to support your therapeutic needs. Drama therapy is a strong alternative or helpful supplement for EMDR, CBT, DBT and traditional talk therapies. Why? Because it is an embodied therapy that tunes us into the wisdom of your body and mind. Drama therapy invites us to get clear about deeply rooted needs, drives and desires through a creative medium. It is a particularly good match for those with trauma, self-limiting beliefs, and folks who feel "stuck".